[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.shtoor.sk\/socialne-media-a-ich-odvratena-stranka\/#Article","mainEntityOfPage":"https:\/\/www.shtoor.sk\/socialne-media-a-ich-odvratena-stranka\/","headline":"Soci\u00e1lne m\u00e9dia a ich odvr\u00e1ten\u00e1 str\u00e1nka","name":"Soci\u00e1lne m\u00e9dia a ich odvr\u00e1ten\u00e1 str\u00e1nka","description":"Ste z\u00e1visl\u00ed na soci\u00e1lnych m\u00e9di\u00e1ch? Soci\u00e1lne m\u00e9di\u00e1 sa od ich po\u010diatku (prv\u00e1 elektronick\u00e1 po\u0161ta bola odoslan\u00e1 v roku 1971) stali celosvetov\u00fdm fenom\u00e9nom. Ide o webov\u00e9 str\u00e1nky, ktor\u00e9 umo\u017e\u0148uj\u00fa (okrem komunik\u00e1cie prostredn\u00edctvom textov\u00fdch, \u010di hlasov\u00fdch spr\u00e1v) ich u\u017e\u00edvate\u013eom zdie\u013ea\u0165 svoje n\u00e1pady, my\u0161lienky a pocity prostredn\u00edctvom m\u00e9di\u00ed, ako s\u00fa fotografie, hudba a vide\u00e1. Facebook, Instagram, Twitter.. je&hellip;  <span class=\"more-link-wrap\"><a href=\"https:\/\/www.shtoor.sk\/socialne-media-a-ich-odvratena-stranka\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \"Soci\u00e1lne m\u00e9dia a ich odvr\u00e1ten\u00e1 str\u00e1nka\"<\/span><\/a><\/span>","datePublished":"2019-03-01","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.shtoor.sk\/author\/#Person","name":"shtoor.sk\n","url":"https:\/\/www.shtoor.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"shtoor.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.shtoor.sk\/wp-content\/uploads\/img_a298132_w16494_t1553192507.jpg","url":"https:\/\/www.shtoor.sk\/wp-content\/uploads\/img_a298132_w16494_t1553192507.jpg","height":0,"width":0},"url":"https:\/\/www.shtoor.sk\/socialne-media-a-ich-odvratena-stranka\/","about":["Slu\u017eby"],"wordCount":458,"articleBody":" Ste z\u00e1visl\u00ed na soci\u00e1lnych m\u00e9di\u00e1ch? Soci\u00e1lne m\u00e9di\u00e1 sa od ich po\u010diatku (prv\u00e1 elektronick\u00e1 po\u0161ta bola odoslan\u00e1 v roku 1971) stali celosvetov\u00fdm fenom\u00e9nom. Ide o webov\u00e9 str\u00e1nky, ktor\u00e9 umo\u017e\u0148uj\u00fa (okrem komunik\u00e1cie prostredn\u00edctvom textov\u00fdch, \u010di hlasov\u00fdch spr\u00e1v) ich u\u017e\u00edvate\u013eom zdie\u013ea\u0165 svoje n\u00e1pady, my\u0161lienky a pocity prostredn\u00edctvom m\u00e9di\u00ed, ako s\u00fa fotografie, hudba a vide\u00e1. Facebook, Instagram, Twitter.. je to len nieko\u013eko pr\u00edkladov tohto fenom\u00e9nu.D\u00f4vody, pre\u010do sa soci\u00e1lne m\u00e9dia m\u00f4\u017eu sta\u0165 z\u00e1vislos\u0165ou m\u00f4\u017eeme definova\u0165 do troch hlavn\u00fdch oblast\u00ed a to soci\u00e1lna interakcia a vz\u0165ahy, pozit\u00edvne reakcie a povzbudenie a z\u00edskavanie inform\u00e1ci\u00ed.  Pou\u017e\u00edvatelia soci\u00e1lnych m\u00e9di\u00ed sa m\u00f4\u017eu \u013eahko sta\u0165 z\u00e1visl\u00fdmi na z\u00edskavan\u00ed \u201elajkov\u201c a dobr\u00e9ho pocitu z toho, \u017ee sa nimi zdie\u013ean\u00fd obsah ostatn\u00fdm p\u00e1\u010di. Mnoh\u00ed urobia doslova \u010doko\u013evek, aby mali na svojich pr\u00edspevkoch \u010do najviac pozit\u00edvnych reakci\u00ed. Ka\u017ed\u00fd nes\u00fahlas a z\u00e1porn\u00e1 reakcia ich frustruje. Tento typ spr\u00e1vania je jasn\u00fdm znakom ich z\u00e1vislosti. Jednoduchos\u0165, s ktorou je mo\u017en\u00e9 reakcie na pr\u00edspevky, n\u00e1zory a fotografie z\u00edska\u0165, je d\u00f4vodom, pre\u010do sa z\u00e1vislos\u0165 na soci\u00e1lnych m\u00e9di\u00e1ch t\u00fdka predov\u0161etk\u00fdm det\u00ed a ml\u00e1de\u017ee.Ste z\u00e1visl\u00ed na soci\u00e1lnych m\u00e9di\u00e1ch?  Ak chcete zisti\u0165, \u010di by ste mohli by\u0165 vystaven\u00ed riziku vzniku z\u00e1vislosti, polo\u017ete si t\u00fdchto \u0161es\u0165 jednoduch\u00fdch ot\u00e1zok: \u010casto prem\u00fd\u0161\u013eate o soci\u00e1lnych m\u00e9di\u00e1ch a ich pl\u00e1novanom pou\u017eit\u00ed? M\u00e1te pocit, \u017ee by ste ich mali pou\u017e\u00edva\u0165 st\u00e1le viac a viac? Nav\u0161tevujete soci\u00e1lne siete s cie\u013eom zabudn\u00fa\u0165 na probl\u00e9my be\u017en\u00e9ho \u017eivota? Pok\u00fa\u0161ali ste sa niekedy obmedzi\u0165 pou\u017e\u00edvanie soci\u00e1lnych siet\u00ed, no ne\u00faspe\u0161ne? V pr\u00edpade, \u017ee ich nem\u00f4\u017ete pou\u017ei\u0165 (v\u00fdpadok energie, vybit\u00e1 bat\u00e9ria) ste znepokojen\u00ed? Ste na soci\u00e1lnych sie\u0165ach akt\u00edvni nato\u013eko, \u017ee to ovplyv\u0148uje v\u00e1\u0161 v\u00fdkon v \u0161kole \u010di pr\u00e1ci?  Ak ste odpovedali na v\u0161etk\u00fdch \u0161es\u0165 ot\u00e1zok kladne, je pravdepodobn\u00e9, \u017ee sa u v\u00e1s m\u00f4\u017ee rozv\u00edja\u0165 z\u00e1vislos\u0165 na pou\u017e\u00edvan\u00ed soci\u00e1lnych m\u00e9di\u00ed. Jedin\u00fdm sp\u00f4sobom, ako to mo\u017eno potvrdi\u0165 \u010di vyvr\u00e1ti\u0165 diagnostika od odborn\u00edka. Preto, ak m\u00e1te podozrenie, \u017ee by ste sa mohli sta\u0165 obe\u0165ou takejto z\u00e1vislosti, nav\u0161t\u00edvte klinick\u00e9ho psychol\u00f3ga alebo psychiatra a nebojte sa po\u017eiada\u0165 o pomoc sk\u00f4r, ako tomu prepadnete \u00faplne.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Soci\u00e1lne m\u00e9dia a ich odvr\u00e1ten\u00e1 str\u00e1nka","item":"https:\/\/www.shtoor.sk\/socialne-media-a-ich-odvratena-stranka\/#breadcrumbitem"}]}]