[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.shtoor.sk\/pri-prvych-tazkostiach-s-nohami-treba-vyhladat-lekara\/#Article","mainEntityOfPage":"https:\/\/www.shtoor.sk\/pri-prvych-tazkostiach-s-nohami-treba-vyhladat-lekara\/","headline":"Pri prv\u00fdch \u0165a\u017ekostiach s nohami treba vyh\u013eada\u0165 lek\u00e1ra","name":"Pri prv\u00fdch \u0165a\u017ekostiach s nohami treba vyh\u013eada\u0165 lek\u00e1ra","description":"Ch\u00f4dza je pre n\u00e1s \u00faplne samozrejm\u00fd pohyb, no pritom si neuvedomujeme, \u017ee n\u00e1m ju umo\u017e\u0148uj\u00fa iba zdrav\u00e9 nohy. Nachod\u00edme mno\u017estvo kilometrov, a tak niet divu, \u017ee si na\u0161e nohy ob\u010das potrebuj\u00fa odpo\u010din\u00fa\u0165 a \u017eiadaj\u00fa si aj regener\u00e1ciu. Dne\u0161n\u00e1 doba v\u0161ak pohybu ve\u013emi nepraje, preto\u017ee m\u00e1me preva\u017ene sedav\u00e9 zamestnanie a jedin\u00fdm pohybom je \u010dastokr\u00e1t iba cesta&hellip;  <span class=\"more-link-wrap\"><a href=\"https:\/\/www.shtoor.sk\/pri-prvych-tazkostiach-s-nohami-treba-vyhladat-lekara\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \"Pri prv\u00fdch \u0165a\u017ekostiach s nohami treba vyh\u013eada\u0165 lek\u00e1ra\"<\/span><\/a><\/span>","datePublished":"2020-12-15","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.shtoor.sk\/author\/#Person","name":"shtoor.sk\n","url":"https:\/\/www.shtoor.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"shtoor.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.shtoor.sk\/wp-content\/uploads\/Nohy_8.jpg","url":"https:\/\/www.shtoor.sk\/wp-content\/uploads\/Nohy_8.jpg","height":0,"width":0},"url":"https:\/\/www.shtoor.sk\/pri-prvych-tazkostiach-s-nohami-treba-vyhladat-lekara\/","about":["Www"],"wordCount":402,"articleBody":"   Ch\u00f4dza je pre n\u00e1s \u00faplne samozrejm\u00fd pohyb, no pritom si neuvedomujeme, \u017ee n\u00e1m ju umo\u017e\u0148uj\u00fa iba zdrav\u00e9 nohy. Nachod\u00edme mno\u017estvo kilometrov, a tak niet divu, \u017ee si na\u0161e nohy ob\u010das potrebuj\u00fa odpo\u010din\u00fa\u0165 a \u017eiadaj\u00fa si aj regener\u00e1ciu. Dne\u0161n\u00e1 doba v\u0161ak pohybu ve\u013emi nepraje, preto\u017ee m\u00e1me preva\u017ene sedav\u00e9 zamestnanie a jedin\u00fdm pohybom je \u010dastokr\u00e1t iba cesta ku chladni\u010dke.K\u0155\u010dov\u00e9 \u017eily s\u00fa naj\u010dastej\u0161\u00edm probl\u00e9mom, ktor\u00e9 postihuj\u00fa preva\u017ene doln\u00e9 kon\u010datiny. \u0164a\u017ekosti vznikaj\u00fa, ak cievy, \u010di\u017ee \u017eily, ktor\u00fdch \u00falohou je priv\u00e1dza\u0165 krv z tkan\u00edv a org\u00e1nov sp\u00e4\u0165 do srdca u\u017e vinou po\u0161koden\u00fdch chlopn\u00ed, ktor\u00e9 svoju \u00falohu neplnia a dovo\u013euj\u00fa krvi tiec\u0165 opa\u010dn\u00fdm smerom, k\u0155\u010dov\u00e9 \u017eily lie\u010dba musia odol\u00e1va\u0165 vysok\u00e9mu tlaku, \u010do m\u00e1 na svedom\u00ed expanziu \u017e\u00edl, \u010di\u017ee tie sa zvidite\u013e\u0148uj\u00fa na povrchu ko\u017ee. Ich hr\u00fabka m\u00f4\u017ee dosiahnu\u0165 od 0,1 a\u017e do 10mm, dokonca aj viac. Pod\u013ea hr\u00fabky ich rozde\u013eujeme na:-metli\u010dky s hr\u00fabkou do 1mm-retikul\u00e1rne \u017eilky s hr\u00fabkou od 1 do 3mm-varixy s hr\u00fabkou viac ako 3mmK\u0155\u010dov\u00e9 \u017eily postihuj\u00fa mu\u017eov aj \u017eeny a medzi rizikov\u00e9 faktory patr\u00ed:-dedi\u010dnos\u0165-obezita-zvy\u0161uj\u00faci sa vek-dlhodob\u00e1 pr\u00e1ca v sede alebo stoji-tehotenstvo-dv\u00edhanie \u0165a\u017ek\u00fdch bremien-hor\u00face prostredie -faj\u010denie a zl\u00e1 \u017eivotospr\u00e1va a podobneLie\u010dba t\u00fdchto \u0165a\u017ekost\u00ed je v s\u00fa\u010dasnosti u\u017e na vysokej \u00farovni, lek\u00e1r po vy\u0161etren\u00ed odporu\u010d\u00ed pacientovi najvhodnej\u0161iu met\u00f3du odstr\u00e1nenia k\u0155\u010dov\u00fdch \u017e\u00edl. Za\u010da\u0165 v\u0161ak treba u\u017e pri prv\u00fdch pr\u00edznakoch \u0165a\u017ekost\u00ed. Mo\u017enos\u0165ou je ambulantn\u00e9 o\u0161etrenie modern\u00fdmi met\u00f3dami ako je skleroterapia, laser, biologick\u00e9 lepidlo alebo perkut\u00e1nna termokoagul\u00e1cia. Ka\u017ed\u00e1 z t\u00fdchto met\u00f3d je \u0161etrn\u00e1 a aj n\u00e1sledn\u00e1 rekonvalescencia je omnoho krat\u0161ia, po z\u00e1kroku nevznikaj\u00fa \u017eiadne modriny, pacient nemus\u00ed by\u0165 hospitalizovan\u00fd, z\u00e1krok je bezbolestn\u00fd a je mo\u017en\u00fd jeho okam\u017eit\u00fd n\u00e1vrat do be\u017en\u00e9ho \u017eivota. Po lie\u010dbe v\u0161ak treba dodr\u017eiava\u0165 pokyny lek\u00e1ra a sna\u017ei\u0165 sa zmeni\u0165 svoj \u017eivotn\u00fd \u0161t\u00fdl, aby sme svoje nohy \u0161etrili, nech n\u00e1s nosia e\u0161te dlh\u00e9 roky bez probl\u00e9mov.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pri prv\u00fdch \u0165a\u017ekostiach s nohami treba vyh\u013eada\u0165 lek\u00e1ra","item":"https:\/\/www.shtoor.sk\/pri-prvych-tazkostiach-s-nohami-treba-vyhladat-lekara\/#breadcrumbitem"}]}]